This is what people don't understand: obesity is a symptom of poverty. It's not a lifestyle choice where people are just eating and not exercising. It's because kids - and this is the problem with school lunch right now - are getting sugar, fat, empty calories - lots of calories - but no nutrition. It is extremely vital for us to set a good example to the younger generation.
We benefit from doing nothing, from going out to play, from giving from the heart and spending time in nature. Most of all we benefit from having healthy, strong, and loving relationships with other people and from exercising the altruistic parts of ourselves.
Don't let ANYONE tell you you are worthless, ugly or insignificant...because they are 100% wrong! You are special and beautiful in every way, that's why looking after our bodies is so important.
We benefit from doing nothing, from going out to play, from giving from the heart and spending time in nature. Most of all we benefit from having healthy, strong, and loving relationships with other people and from exercising the altruistic parts of ourselves.
Don't let ANYONE tell you you are worthless, ugly or insignificant...because they are 100% wrong! You are special and beautiful in every way, that's why looking after our bodies is so important.